Mindful (mostly)

The Bloated Belly Whisperer + Yoga Naps

December 3, 2018

Do you have a bloated belly? Same!

On today's show Registered Dietitian Tamara Duker Froyman  - aka THE BLOATED BELLY WHISPERER is here to discuss:

  • The truth with gluten
  • Why the word inflammation is over used
  • Her take on the Lectin Diet
  • Dieticians vs Health Coaches

Plus, is yoga exercise?  And more....

Join the fam on Insta @mindfulmostly

xo

Andrea