Authentic lifestyle and wellness vibes for the down earth type. 20-ish minutes, weekly.
We are talking all about your cooch! In this episode OBGYN Dr. Heather Bartos addresses:
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This week Andrea gets into ALLLLLLLL her observations from the epicentre of the Hygge movement, Denmark. Wanna learn how to live like the happiest, most stylish people on earth? Tune in.
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xo
The Universe is speaking to you, but how do you know what it's trying to say? On todays show, Dr. Ulla Suokko is here to help you find out!
Find out more about her on her website: https://wisewomanenergetics.com
Take her up on her exclusive Mindful (mostly) one-on-one coaching here: https://wisewomanenergetics.com/2924-2/
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xo,
Today we're talking about monneyyyyyy with Certified Financial Planner and host of the Millennial Money Podcast, Shannah Compton Game.
We talk: your money mindset, setting yourself up for the future, entrepreneurship, what makes us women financially unique and more.
Plus, come with me on my solo trip?
On next week's show Ulla Suokko is here. Check out her Ted Talk here.
This episode we are talking RITUALS with author of The Mood Book: Crystals, oils, and rituals to elevate your spirit, Amy Leigh Mercree and she has a super cool ritual you can try this week.
Also, if you wanna get your hands on a copy of her book, I'm giving one away! Just tag two friends in the post on instagram and you instantly qualify!
I'll giveaway the book next episode.
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Happy Spring!
It's time to set some goals! Today we find out the three different types of goals, how to set them and keep them and why you might need to rethink you goals completely.
Mindset Coach Catherine Farquharson is here dishing out all the knowledge.
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xo Andrea
Aaaaaand we're back for Season 3!
Getting in the groove today is women's intuitive health coach, channeller and feminine energy activator, Natalie Dick. She is going to help us get back in touch with our beautiful feminine energy. She tells us how we lost it and how to get it back!
Join the M(m) Community on Insta @MindfulMostlyFind out more about Nat here:
WHAT. A. YEAR.
In this last episode of 2018 we discuss the biggest lessons learned after 50 episodes! Plus, we check in with a listener guest and look back on the year that was.
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xo
Do you ever wonder if your life would be better if you didn't drink?
On today's show Ruby Warrington is here to talk about the sober movement and her new book Sober Curious.
We discuss what not drinking can do for you and how saying goodbye to booze strengthened her spiritual practice and helped her find clarity. Could it do the same for you?
Plus, we have the TOP 5 Mindful Christmas gifts.
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xo
Andrea Collins
It's time to reopen the beautiful parts of YOU.
This week on the show international best-selling author of Love…It’s How I Manifest, and creator of the Authentic Program Series, Mandy Morris is here!
She tells you how to start over at any moment, shift your current state, and tweak what you ALREADY have!
We also discuss the science behind manifesting, light vs dark, and what truly being authentic is all about.
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xo
