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Wellness + Entrepreneurship + Motivation
Episodes
Monday Jun 10, 2019
Monday Jun 10, 2019
Fauthenticity. Salad. Networking.
On today's episode I get into the Top 10 things I have noticed about attending a lot of women's conferences, lately. Some good. Some not so good.
Let me know your thoughts at @mindfulmostly
Get your hands on the New Moon Writing Prompts Here
Get your hands on the Top Tips to Make or Break Your Podcast Here.
Monday Jun 03, 2019
Monday Jun 03, 2019
Tired of not getting what you want? Let me guess, you feel misdirected, uninspired and well, probably not your happiest self? NOT COOL. It's time to change that.
Today we are talking about the THREE Ways to Get What you Want, Already!
Plus, it's NEW MOON DAY - So your intention setting vibes are extra spicy for the next couple days. To help you manifest right, grab the FREE Downloadable New Moon Writing Guide HERE.
xo
Monday May 27, 2019
Monday May 27, 2019
Did you know you're missing out on some serrrrriously effective energetic vibes every time a New Moon passes? Your next shot at manifesting energy is June 3rd, and today Andrea and Moon Watcher Kait Fowlie explain how you can best use the Gemini New Moon (and all the moons after that) to your advantage.
Looking for the supertools to begin seeing changes in your life? Grab the Mindful (Mostly) New Moon Kit right here.
xo
Monday May 20, 2019
Monday May 20, 2019
Cookin’ + Creating Content w/ Lauren Toyota
In this episode Lauren Toyota of Hot for Food help us create better online content and helps us out in the kitchen too.
We chat:
- How you can cook better
- How you can create better
- How to see your most authentic self
- How to mindfully make your career dreams come true online.
- Vegan goodness.
Join the mindful mostly fam on Insta: @mindfulmostly
xo
Monday May 13, 2019
Monday May 13, 2019
SO MUCH IN THIS SHOW.
1. I have some very big news.
2. Becca Perrin of Brand Editor is here to talk about how you can be mindful of your personal + professional brand.
We discuss:
- Why us women need to own our expertise and pump our professional skills, louder!
- Your Personal + professional branding for Insta, LinkedIn and Dating profile
- Pressures of being a single-female-entrepreneur.
- Dick pic's on LinkedIn...
Join the instagram fam: @mindfulmostly
xo
Monday May 06, 2019
Monday May 06, 2019
Looking to get healthy without having to lose all your fave foods? On today's show Nealy Fischer tells us how to HEALTHIFY your meals, and live a 90/10 lifestyle.
She is the founder of The Flexible Chef and author of the book, Food You Want For The Life You Crave.
Aaaaand you can win the book just by sharing this week's episode on Instagram. The winner will be announced next show.
Plus, if you want to get you hands on the High Vibe 5 send a screen shot of your iTunes review to: andrea@mindfulmostly.com.
Looking to start a podcast? Email andrea@andreacollins.ca
xo
Monday Apr 15, 2019
Monday Apr 15, 2019
We are talking all about your cooch! In this episode OBGYN Dr. Heather Bartos addresses:
- The Most Common Questions us ladies have
- 2019 Vaginal Health Trends. Say what?
Join the Mm fam on Insta @MindfulMostly
Monday Apr 08, 2019
Monday Apr 08, 2019
This week Andrea gets into ALLLLLLLL her observations from the epicentre of the Hygge movement, Denmark. Wanna learn how to live like the happiest, most stylish people on earth? Tune in.
Join the insta fam @mindfulmostly
xo
Monday Apr 01, 2019
Monday Apr 01, 2019
The Universe is speaking to you, but how do you know what it's trying to say? On todays show, Dr. Ulla Suokko is here to help you find out!
Find out more about her on her website: https://wisewomanenergetics.com
Take her up on her exclusive Mindful (mostly) one-on-one coaching here: https://wisewomanenergetics.com/2924-2/
Join the insta fam: @mindfulmostly
xo,
Monday Mar 25, 2019
Monday Mar 25, 2019
Today we're talking about monneyyyyyy with Certified Financial Planner and host of the Millennial Money Podcast, Shannah Compton Game.
We talk: your money mindset, setting yourself up for the future, entrepreneurship, what makes us women financially unique and more.
Plus, come with me on my solo trip?
On next week's show Ulla Suokko is here. Check out her Ted Talk here.