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Episodes
Wellness + Entrepreneurship + Motivation
Episodes
Monday Mar 12, 2018
Monday Mar 12, 2018
In this ep we find out about The Peasant Diet, get inspired by Beyonce and talk with Mastin Kipp !
He's gonna tell you:
- How to find your purpose
- How to work out your emotions
- Secrets to Romantic Relationship success
Soul Nugget and Mindful (mostly) Mission of the week included!
Join the fam @MindfulMostly
Friday Mar 09, 2018
Friday Mar 09, 2018
Daymn!
It's your (Mostly) Minisode for the week when Andrea talks about the week that was, and inspires you for the weekend, sister.
She's talking: motivation, how to look thinner and not become a hunchback, and why we need to plant intentions NOW.
Monday Mar 05, 2018
Monday Mar 05, 2018
Feeling stuck? Can't break down what's blocking you?
This week, author, entrepreneur and inspirational speaker, Mastin Kipp helps you work through it and crush your goals.
Oprah calls him an "up and coming thought leader of the next generation of spiritual thinkers," so he's kind of a big deal.
Soul Nugget and Weekly Challange included.
Join the fam @MindfulMostly
Friday Mar 02, 2018
Friday Mar 02, 2018
In this (Mostly) Minisode you get a:
- Challenge for the weekend
- Mindblowing mantra
- Effective weightloss tool
- AND Andrea reveals Monday's guest ( who is friends with Oprah!?)
Monday Feb 26, 2018
Monday Feb 26, 2018
Feeling un-sexy and un-confident about your body these days? Get ready to turn that around, right now.
This episode we are joined by Confidence Builder and Curvy Style Authority, Meredith Shaw.
She gives us three tips to feel more into yourself no matter what your insecurity.
Weekly challenge included as always, sister.
Join the community @MindfulMostly
Friday Feb 23, 2018
Friday Feb 23, 2018
In this minisode Andrea discuss's the experience that is blowing her mind! It will fill you (and those around you) with love this weekend.
Join the fam on Insta @MindfulMostly
Full episodes drop every Monday!
Monday Feb 19, 2018
Monday Feb 19, 2018
Want to harness the POWER of CRYSTALS?
If you are a beginner looking to go deeper OR a pro looking to get re-energized, this episode is for you.
Founders of Energy Muse, Heather and Timmi, tell us how to chose the right stone and make it work in your favour.
Book giveaway included! Find out more by clicking here.
Join the fam @mindfulmostly
Monday Feb 12, 2018
Monday Feb 12, 2018
Are you mindful of your mindset when it comes to prosperity?
In this episode Bethany Love, The Prosperity Girl, tell us how to tap into the prosperous mindset you need to attract and flourish.
She breaks down the Properous Morning rituals that will change your life and more.
Join the insta fam: @MindfulMostly
Friday Feb 09, 2018
Friday Feb 09, 2018
Are you looking to enhanced your vibrations when it comes to reaching your goals?
In this special episode Andrea guides you through an Affirmations for Goal-Getters Session.
Get ready to breathe deep, affirm your goals and set yo self on the path to personal and profesh success!
Prosperity Mindset episode coming Monday!
@MindFulMostly
Monday Feb 05, 2018
Monday Feb 05, 2018
Want to lose weight and emotional baggage?
This week best-selling author, Robyn Youkilis tells us how to live according to her new book, THIN FROM WITHIN.
You will find out:
- How your emotions are holding you back from weight loss
- The Food Freedom Checklist
- How to change your life in 1 minute
- What to eat for weight loss, and MORE!
Book giveaway included!
Join the fam @mindfulmostly