Mindful Meal Prep and the Skinny on Success

Internationally known wellness expert, Nikki Sharp, creator of the #1 app, The 5-Day Detox, is here to give us the skinny on Mindful Meal Preppin'

She is gonna tell us:

• Why prep is the key to weight loss
• How to mindfully prep and meditate at the same time!?
• Her Ah-ha moment when it came to eating well
• Why you should eat intuitively

Soul Nugget and Mission of the Week included!

Join the fam @MindfulMostly