Get Out of Your Own Head

It's summer time. Time to have a wee break and take it easy on ourselves. I am all for self-improvement and personal growth, but sometimes, you deserve a pause from that too.

In this summer shorty I have a Soul Nugget which is alllllll about that. 

Plus, here is a great article about generousity and relationships. Best read on a beach blanket.

https://www.mindbodygreen.com/articles/how-to-have-a-long-lasting-relationship

So take a day off from the grind (and your own head) and I will talk to you again Aug 13th, when we explore TRUST and FEAR.

@MindfulMostly